10 Minute Meditation for Dancers | Worthiness & Grounding | Kathryn Morgan

Join me for a 10 minute grounding meditation for worthiness, confidence, and letting things go. Dancers really get in their heads, and we are total perfectionists. So this is very important to start doing! Relax and enjoy!

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Hi I'm Kathryn!

I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful!
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