Stop Comparing Yourself To Others | Go At Your Own Pace | Marathon Prep S2E18

We delve into personal growth and setting realistic fitness goals. As we countdown 17 days to the marathon, learn to appreciate your journey, focus on self-improvement, and stop comparing yourself to others. This episode is your guide to a healthier approach to fitness progression and marathon training.

Timestamps:
00:00 Intro
00:11 Dangers Of Comparing
01:01 Your Own Progress
01:46 Improvement Tips
03:13 Arm Workout
04:58 Post-Workout Recap
06:00 Rest Day Importance
06:35 Best Fruit?
07:02 Mindset Shift
08:20 Passion For The Gym
09:00 You Can Do It!
09:12 Outro

Let's set big goals and crush them together!🎯

Whether you’re here for the tips, the stories, or just to see if I make it to the finish line, you belong here.🤝

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