BALLET BARRE INTERMEDIATE with TLB Master Trainer Katie Boren 🩰 | Train Like a Ballerina

https://trainlikeaballerina.com
Join American Ballet Theater ballerina and TLB Master Trainer, Katie Boren on this 30 minute guided, follow along ballet barre. Whether you're a seasoned dancer or a intermediate level dancer looking to enhance your skills, Katie's expertise will guide you through a graceful and challenging ballet barre workout.

Remember, consistency is key when it comes to mastering ballet, so make sure to incorporate this class into your regular training routine. It's a fantastic way to stay in shape and maintain your ballet skills. We recommend combining ballet barre with Train Like a Ballerina training.

If you wish to start of easy, here is Katie Boren's Ballerina Barre for Beginners -    • BEGINNER BALLERINA BARRE with TLB Mas...  

▸ Trainer: Katie Boren
▸ Level: Intermediate
▸ Equipment: Barre or chair

One of 50+ workouts from Katie available in the TLB app or join one of her 3 incredible programs she has designed specifically for sculpting a lean, strong body of a ballerina.

Katie Boren's programs on Train Like a Ballerina:
🧡 FOUNDATION: 4 weeks | 2 x hand weights | Beginner
🧡 EQUIPT: 8 weeks | stability ball + weights Intermediate
🧡 BALLERINA BOOTCAMP: 3 months | no equipment | Advanced
▸ All programs are included for free with your TLB subscription
▸ Select your start date and begin strengthening with Katie today.

First week of training is absolutely free ✨
➡️ https://trainlikeaballerina.com

I wanted to take a moment to express my heartfelt gratitude for Katie and her incredible ballet instruction. Your expertise, passion, and dedication to the art of ballet have been truly inspiring. Thank you for sharing your knowledge and talent with the world. Your commitment to the community is truly remarkable 🔥

#TrainLikeaBallerina #KatieBoren

⭐️ Katie's instagram:   / katieboren1  
⭐️ Katie's programs: https://trainlikeaballerina.com

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Katie Boren or Train Like a Ballerina will not be responsible or liable for any injury or harm you sustain as a result of this video.

© Train Like a Ballerina 2023