Полная или частичная амплитуда выполнения повторения (Что лучше?)

#бодибилдинг #спорт #мотивация #кач #качки #ДжефКавальер
Джеф Кавальер с канала ATHLEAN-X объясняет преимущества и недостатки полной и частичной амплитуды выполнения упражнения.
Одежда для бодибилдинга: https://bit.ly/2IQCQKK
Лямки для запястий: https://bit.ly/2Vn6M7y
Ремни для бодибилдеров: https://bit.ly/2Zv3uhM

Video credit:
ATHLEAN-X™
   / jdcav24  

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