Strong Bones Strong You | 6 Easy Ways To Make Your Bones Strong | Dr Afzal

Описание к видео Strong Bones Strong You | 6 Easy Ways To Make Your Bones Strong | Dr Afzal

It seems very difficult to have a healthy life without healthy bones.Our bones play the same role which pillars play for stability of a building.
  When we are children and young adolescents and even in the early adulthood our bones keep on growing but after age 30 we start losing strength of our bones and so ut becomes imperative to follow certain things and eat certain foods to give strength to our bones.
#strongbones #bonestrength #drafzal

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