I’ve been tired my entire life - the art of actually resting

‘I’ve been tired my entire life’ - the art of actually resting
I hope you’ve had a lovely November! As you know, I’ve been a little absent lately, and I’m sorry I’ve been so delayed on an upload - sadly I have been slowed down drastically by circumstances and I am doing my best to navigate them with a light and positive heart, but it has required a slowness of pace on my end. This experience got me thinking about how differently I feel about ‘resting’ and being ‘tired’ and how those terms mean something quite different to me now. I’ve always been someone who works long hours and has a lot of responsibilities to manage, but I’ve slowly been learning - over the last several years - a new lifestyle that suits me quite well. I still have a lot to do each day, but the way I treat my ‘down time’ is so different than before. I really try to embrace quality rest now, and perhaps something in this video brings you a moment of respite from a busy day. Much love.

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