Great tip for lacrosse goalie warmups!

Описание к видео Great tip for lacrosse goalie warmups!

During the Goaliesmith live coaching session at the Lacrosse Goalie Summit 12, Coach Andrew dropped a simple and yet very important tip.

During your warmup, do NOT do stick side high THEN off stick high - stick side hip THEN off stick hip. Do high ANYWHERE (stick and off). Do hip ANYWHERE (stick and off), etc.

This will ensure the goalie doesn’t guess. And gets into that see the ball and react mindset that’s so important to establish in our pregame warmup.

If you’re one of those goalies who has a great warmup and then always comes out super cold to start the game, this could be your issue.

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