How I Got JACKED As A Teenager (FULL GUIDE)!

Описание к видео How I Got JACKED As A Teenager (FULL GUIDE)!

Hey everyone! I hope you enjoyed the video and gained some real insight into how to build a great physique. Especially if you're someone trying to find direction in life, gain confidence, or just become more hardworking, the gym can be a huge catalyst to boost all of that. I wish you luck on your journey! Have a great day!

Here is my FULL workout routine written:
https://nicolasberndt.notion.site/FUL...

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