20 Minute Dumbbell Tabata Workout | w/ Warm-up | 2000's Hip Hop Playlist

Описание к видео 20 Minute Dumbbell Tabata Workout | w/ Warm-up | 2000's Hip Hop Playlist

Join Sarah for this GREAT 20 minute home workout w/ dumbbells! The workout includes a 4 minute bodyweight warm-up. We'll be grooving to a Tabata Songs 2000's Hip Hop playlist :) Enjoy!!!

SUBSCRIBE: http://bit.ly/SubscribeTabata​
🎧 PLAYLIST: http://bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com

Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)

Tabata Songs
http://www.tabatasongs.com​
  / tabatasongs​  

Sarah Mailloux:
@coach_fitmomma
  / coach_fitmomma  

#tabata​ #tabatasongs

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