USAB 1996 Skills pt 1

items:
• Boxing skills
o Basic stance
o Footwork
o Circling left
o Circling right
o Left jab
o Right jab for southpaws
o Basic block (inside parry)
o Slipping
o Left jab to the body
o Elbow block
o Double jab
o (Double jab) body-head
o Right cross
o Defenses against the straight right (block)
o Defense against right hand to body (elbow block)
o Slip-straight right
o Body punches (rear uppercut)
o Basic 1-2
o Jab-pivot-straight right
o 1-1-2
o Covering
o Left hook
o Slip-left hook
o Defense against hook (block)
o Hooks to the body
o Defense against uppercut (catch)
o Slip/sidestep-right uppercut
o Infighting

• Advanced skills
o Footwork (shuffling)
o Upward jab
o Blind/diversion jab
o Right hand counter against southpaw jab
o Sway back
o Parry vs. southpaw jab
o Straight right to body
o Step away
o Counter straight right with a jab
o Block straight right, counter with straight right
o Step right-straight right counter against straight right
o Inside defense with elbow block
o Pivot
o 1-2-hook
o Block the body-counter with hook
o Strategy for a taller boxer
o Strategy for the shorter boxer
o Strategy for two southpaws
o Strategy for two opposite stance boxers