Tibialis Anterior Strengthening Exercise

Описание к видео Tibialis Anterior Strengthening Exercise

This is a simple exercise to strengthen the tibialis anterior muscle.

The "tibialis anterior" muscle is an important muscle in front of the shin, which runs in front of the ankle and inserts into the top of your midfoot (where the instep is) 🦵

Soreness in the tibialis anterior muscle or tendon often results in pain in front of the shin, or on top of the instep of the foot.

Call 08 9791 1319 for a consultation with one of our podiatrists.

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