How To Stop Being a People Pleaser

Welcome back to another cozy chat. Today we're talking about people pleasing in all of its forms and how to stop yourself from doing them.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨

All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹   / allthingskoze  
Koze Flow Instagram ▹   / kozeflow  
Kalyn's Instagram ▹   / kalynnicholson13  

Coffee Talk Chapters ☕️
00:00 - Different types of people pleasers
11:27 - What can happen to people pleasers
14:59 - Ad break
17:47 - Resentment & burnout
21:47 - What makes us become people pleasers
27:16 - Steps to stop people pleasing

Kalyn's Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/...
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/...
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/...


Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

❤ This Coffee Talk is sponsored by Parade & Organifi. ❤
Stay Koze-y