Zack Snyder’s Secrets to Training for a Justice League Movie | Train Like a Celebrity | Men's Health

Описание к видео Zack Snyder’s Secrets to Training for a Justice League Movie | Train Like a Celebrity | Men's Health

Zack Snyder, director of Army of the Dead, Justice League, 300 and more, is totally jacked. He breaks down the workout he uses to keep in shape—pieced together from workouts with his former stars—and shares the secrets to training on his blockbuster movies. Watch more Men's Health 'Train Like a Celebrity' videos HERE:    • Kumail Nanjiani Shows the Workout Tha...  

ZACK SNYDER WORKOUT
WARMUP
• Bench Press
• Dumbbell Incline Press
• Machine Flys
• Machine Incline Press
SHOULDERS
• Vertical Press
• Lat Raises
ARMS
• Curl with Bar
• Curl with Dumbbell

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