30-Minute Cardio HIIT Workout

Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! 

Find more from Raneir on:   / raneirpollard  

On Raneir: Rhone outfit
On Brittany and Mikayla: Outdoor Voices outfits and APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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More 30-Minute Workouts:    • 30-Minute STRONG by Zumba® Cardio and...  

More Cardio Workouts:    • P90X Bonus Workout With Tony Horton!  


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