Boost your morning pages with the evening check-in!

Описание к видео Boost your morning pages with the evening check-in!

Boost your daily journaling and morning pages routines with the evening check-in: a useful reflection on the day, for positivity, mindfulness and wellbeing. Definitely one for the 5am club!

See Ali Abdaal's original interview with Professor Wiseman here:    • The Sure-Fire Way To Be Luckier In Li...  
See my recent morning pages video here    • MORNING PAGES! - the BENEFITS and HOW!  .
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#morningpages #theartistsway #juliacameron #mentalhealth #writing #journaling

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