CARDIO & ABS MORNING + how to get results (workout, breakfast, make up routine & smoothie recipe)

my gym morning routine from making coffee, doing cardio on the stair master, training my abs, making breakfast & doing my makeup and hair! + I my top tips for getting results if you currently don't feel like you're going anywhere

go sub to my follow along workout channel & TRAIN WITH ME (FOR FREE):    • 10 MIN INTENSE AB WORKOUT  

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first episode of my level up series:    • My Productive & Calm Morning Routine ...  

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music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io

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