Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format | Rich Roll Podcast

Rich & Adam talk about bad habits versus addictions, changes to the 'Roll On' show format, their streaming selects, and more. To peruse the full show notes, go here👉🏾http://bit.ly/richroll735
✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

00:00:00 - Intro
00:00:28 - Run of Show
00:05:40 - Adam Check-In: Ice Ice Baby, David Goggins Book & Writing
00:17:20 - Rich Check-In: Plant Power Italia, Kona, Byron Bay & New Book
00:40:50 - Ad Break
00:42:20 - Roll On Format Changes
00:46:28 - AMA
00:46:56 - Question 1 - Breaking Bad Habits: Habit vs Addiction?
00:54:58 - Question 2 - Speaking to friends or family about changes that might help them
01:03:16 - Question 3 - List of rockers/musicians on Rich’s wish list & how he selects guests
01:11:25 - Question 4 - Lot’s of thanks in the messages. How does that make you feel?
01:16:19 - Media Diet Segment
01:28:07 - Wrapping Up

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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

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29617 Agoura Rd.
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